HEY, I’M KRIS…
My primary goal as a wife, mother, business professional, and coach is to aid busy moms in reducing their daily stress and anxiety by utilizing time management and planning techniques. I provide each woman with the necessary tools and skills to think innovatively and manage their time effectively by prioritizing their values and leveraging their unique abilities to focus on what truly matters to them, allowing them to meet their individual needs and achieve their goals with less effort and in less time. While motherhood can be challenging, it is also rewarding. By focusing on our time, mental health, and energy, we can attain the lifestyle we desire for ourselves and our families without sacrificing what truly matters to us.
Welcome to my coaching practice!
As a seasoned and certified senior project and program management professional with over ten years of experience, I have led diverse groups of people within my professional career and personal business. Additionally, I hold a Masters's in Supply Chain, which has given me an in-depth understanding of processes across various industries.
For over two years now, I have been coaching women while building up my practice and intellectual property. I am passionate about empowering women to achieve their personal and professional goals through one-on-one coaching and group training sessions.
When I'm not coaching, you can find me pursuing my hobbies and interests. Fun fact: I am a certified double black belt in martial arts and currently practicing kickboxing. I also have a true passion for traveling and experiencing new cultures. As a huge foodie, I love to visit the latest upscale restaurants whenever possible. And, of course, I cherish spending quality time with friends and family to recharge and refill my cup, thanks to my amazing support system.
I look forward to working with you and helping you reach your full potential.
Let's unlock your greatness together!
"You deserve everything you can rightfully earn by doing an excellent job and producing or distributing products or services that can improve people's lives and work."
— "Change your way of thinking, change your life", by Brian Tracy
My Approach
1. Mindset work
2. Clarity
3. Time and Level of Effort Audit
4. Action Plan
5. Implementation & Execution
6. Measure & Control your process and Results
My Services
3 Month Coaching Programs
3-month program: The Time Management and Productivity Game Changer
Reconstruct how you manage your time and boost your productivity with this 3-month coaching program. I'll guide you through proven techniques and tools to help you streamline your work processes, prioritize your tasks, and increase your focus so that you can easily achieve your goals.
Book a consultation to see which program is right for you.
Individual and Business Coaching By the Hour
Personal Coaching: Unlock your full potential with my personalized coaching sessions designed to help you achieve your personal goals. I'll provide you with the tools and strategies to overcome obstacles, build confidence, and create a roadmap for success.
Business Coaching: Take your business to the next level with my business coaching services. Whether you're an entrepreneur, small business owner, or executive, I can help you streamline operations, optimize performance, and achieve your business goals. From strategic planning to team management, I'll provide the guidance and expertise you need to succeed.
Book a consultation to see which program is right for you.
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